Tina’s yoga classes integrate different yoga styles and include elements of pranayam (breath awareness), asana (physical postures) and meditation. Her classes are designed to rejuvenate the body and calm the mind.
PRIVATE YOGA LESSONS:
Do you struggle making it to group classes? Are you a beginner wanting to learn the basics? Or would you just like to indulge in a one-on-one yoga session?
I offer individual yoga lessons tailored to your personal needs.
Or get your friends together and arrange a small group class.